We didn't come here to suffer, we were born happy and whole. Is it time for you to feel happy and whole again?

As a 13 year old my dream was to live in this beautiful country after visiting in the 80’s with my Nan. That dream became a reality when I emigrated a few months short of my 40th birthday and I finally got to live my upside down life.

Being here, many thousands of miles away from abusive childhood memories, gave me the space to sit with some old demons that I needed to clear and a friend recommended that I make an appointment with a practitioner of Applied Physiology and Kinesiology (AP&K). This was my first experience with a holistic approach to healing and it began to give me answers to how my trauma continued to affect me and the pain that was linked to it like nothing had before. I started to understand why I behaved the way I did and that I could change my reactions (past driven) to responses (present minded) using this modality by finding the attitude behind the challenge, pain, trauma or goal and rewiring my brain and the programming that no longer served me.

As I started to do the work of healing, many new avenues opened up for me. I became an avid Yoga participant, discovered essential oils & natural recipes and rediscovered my love of drawing. I also realised that I needed to align my remembered ideals and principles to the next chapter of my life. To that end I took leave from my career as an accountant and started my journey as a healer.

I was a big fan of getting to the root cause of the problem, issue or challenge as I knew from experience that applying a salve, taking a pill or self-medicating just papered over the issues and never resolved them. AP&K has taught me that you can heal anything from a muscle strain to the deepest of trauma. You can use it to change your outlook of the world, your attitudes, your health, well-being and spirituality. It gives you the tools so that "I CAN" and "I AM ENOUGH" are part of your new belief system.

During this journey I also discovered the wonders of Reiki. Reiki is the life energy that flows through all living things. As a Reiki Practitioner, I understand that everyone has the ability to connect with their own healing energy and to this end I channel energy from source to ease your pain, reduce stress, provide balance and uplift you.

Today, I use AP&K and Reiki to help you turn on, find and tap into the innate healing ability we all have inside of us.

A change in perspective and how we view our world can lead to better health, well-being, attitudes and spirituality. By using either of these modalities we can change our world and life.

AP&K is the tool you need if you want to get to the bottom of something. It will show you the source of your pain or challenge and give you the tools you need to free yourself and change using non-invasive, non-harmful and gentle techniques to provide relief and balance so you then have the energy to really look at where the issue stemmed from and the attitude that is behind it.

Reiki is a wonderful modality if you need some balance and an energy boost without delving too deep into the whys and wherefores. This universal healing energy is channelled from source via my hands to clear any blockages and uplift you. It is also great for pain relief and brain fog and this beautiful energy goes wherever it is needed.

Book a consultation today if you want to overcome that challenge, start a new journey, heal your pain or achieve a goal. Each consultation is tailored to the need of the day and generally involves a mixture of both modalities.

What are these modalities

APPLIED PHYSIOLOGY & Kinesiology

Applied Physiology is a specialised stream of Kinesiology.

It assists in providing balance to the mind, body and spirit with it's holistic approach.

It can unblock stress in our organs, tissues and cells and restores balance and vitality to all aspects of the body. It can empower individuals to create a balanced energy flow.

It was develope

Applied Physiology is a specialised stream of Kinesiology.

It assists in providing balance to the mind, body and spirit with it's holistic approach.

It can unblock stress in our organs, tissues and cells and restores balance and vitality to all aspects of the body. It can empower individuals to create a balanced energy flow.

It was developed by teacher and researcher Richard D. Utt. It is a tool that enables us to unlock the doors to our healer within – our nurturing, trusting, accepting, compassionate, healthy, loving selves.

This approach incorporates healing systems that have been developed and woven together to create a modern, versatile and complete healing modality in its own right.

Applied Physiology allows the practitioner to ascertain imbalances in the body using the alarm points of the meridian systems and the hologram methods developed by Richard D. Utt. They then apply the specific therapy tools required, based on Kinesiology to correct these imbalances.

Only the therapies required by the individual are used. Some examples are acupressure, flower essences, sound and tuning forks, reflexology, colour therapy and emotional release.

Kinesiology is a non invasive, effective healing therapy that is grounded in anatomy and physiology. It explores physical, emotional and biochemical factors.

Through Kinesiology, muscle responses are used to investigate stress levels in the nervous and energy systems which identify areas of imbalance.

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REIKI RYOHO (Healing art/method)

APPLIED PHYSIOLOGY & Kinesiology

The Healing Art of Reiki Ryoho means to "improve the mind and body".

Usui Mikao Sensei is the founder of Reiki Ryoho. He attained enlightenment in 1922 at the age of 57 while he was fasting and meditating on Mt. Kurama in Kyoto, the ancient capital of Japan. Reiki comes from the Japanese word (Rei) which means "Universal Life" and (Ki) wh

The Healing Art of Reiki Ryoho means to "improve the mind and body".

A Reiki treatment increases your supply of life force energy and helps you heal quickly. It promotes relaxation, makes you feel at peace and reduces stress. It enables you to start moving toward your unique physical, mental and spiritual balance, as your body's own healing mechanisms begin to function more effectively.

Reiki energy has it's own intelligence and will flow of it's own accord. It does not need any conscious direction from the practitioner. It heals on all levels - physical, mental, emotional and spiritual.

It has a relaxing effect on our entire energy system, releasing stress and blockages to allow the flow of life force energy. Reiki serves to restore harmony and well-being.

During a session Universal Source Healing Energy is channelled into the practitioners hands and then passed over the body from the crown to the feet.

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Goals, Challenges, Issues

Goals & Challenges

What goals do you want to reach and what challenges are you facing.

Our attitude to a goal or challenge will dictate how we achieve it or how we overcome it and whether the experience will be positive.

Do you find yourself saying "I can't do this" but wishing you could. Is there a specific goal you are working towards that has stalled because the path looks blocked.

I help you navigate those blockages or clear them so that you change your mindset and attitude to "I Can".

Structural issues

Including but not limited to:

Back Pain

Headaches & Migraines

Neck / Shoulder Pain

Hip / Knee Pain

Sciatica

Muscle Strain

Tennis Elbow

TMJ

Head Injuries

Postural Imbalance

emotional issues

Common problems, issues and/or crises such as:

Managing relationships
Coping with grief
Self-esteem/confidence issues
Sleeping difficulties
Fears & phobias
Fatigue
Trauma
Depression/anxiety

Can Also Help With

Untapped potential
Sports performance
Decision making
Addictions
Dyslexia
Learning disabilities
Personal development
Removing negative belief systems
Resolving emotional triggers

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Healing means the pain no longer controls us.

What are these modalities

APPLIED PHYSIOLOGY & Kinesiology

APPLIED PHYSIOLOGY & Kinesiology

APPLIED PHYSIOLOGY & Kinesiology

REIKI RYOHO (Healing art/method)

APPLIED PHYSIOLOGY & Kinesiology

APPLIED PHYSIOLOGY & Kinesiology

Goals, Challenges, Issues

Goals & Challenges

Structural issues

emotional issues

Can Also Help With

Awards, Certificates, Checks